Pregnancy Yoga
Pregnancy Yoga
Pregnancy is an exciting time during which your body is creating a miracle. As such it is a time to nurture yourself and help your mind and body to prepare for what is to come.
My classes are designed to assist you in preparing for a positive pregnancy & birthing experience both physically & emotionally.
Come along and meet other Mums to Be in your local area and give yourself the gift of some precious me time to tune in with your growing baby and changing body.
To be notified of our next Pregnancy Yoga course please submit the form below:
Hours
Tuesdays
Chair Yoga 10.15 – 11.30 Croesyceiliog Cricket & Rugby Club
Wednesdays
Chair Yoga 11.00 – 12.30 The Settlement, Pontypool
Thursdays
Yoga for Sport in Mind 13.00 – 14.00 Abergavenny Community Centre
Yoga for Sport in Mind 15.00 – 16.00 The Voice Hub, Newport City Centre
Restorative Yoga 20.00 – 20.45 Nuffield Health, Cwmbran
Fridays
General Hatha Yoga Class 10.00 – 11.30 Croesyceiliog Cricket & Rugby Club
Nuffield Health, Cwmbran:
12.00 – 13.00 Hatha Yoga for All
13.15 – 14.00 Chair Yoga
Saturdays
Stand Up Paddleboard Yoga 10.00 – 11.15 (March – October only), Llandegfedd Reservoir