Corporate Yoga
Corporate Yoga
Over the years I have been fortunate to work with various companies, organisations and events in the local area providing classes within the workplace. This is a great way to support the wellbeing of your team and encourage positive behaviours. If you would like to discuss the possibility of bringing yoga to your team or event whether it be for regular or one-off classes, please call or email
Hours
Tuesdays
Chair Yoga 10.15 – 11.30 Croesyceiliog Cricket & Rugby Club
Wednesdays
Chair Yoga 11.00 – 12.30 The Settlement, Pontypool
Thursdays
Yoga for Sport in Mind 13.00 – 14.00 Abergavenny Community Centre
Yoga for Sport in Mind 15.00 – 16.00 The Voice Hub, Newport City Centre
Restorative Yoga 20.00 – 20.45 Nuffield Health, Cwmbran
Fridays
General Hatha Yoga Class 10.00 – 11.30 Croesyceiliog Cricket & Rugby Club
Nuffield Health, Cwmbran:
12.00 – 13.00 Hatha Yoga for All
13.15 – 14.00 Chair Yoga
Saturdays
Stand Up Paddleboard Yoga 10.00 – 11.15 (March – October only), Llandegfedd Reservoir