Tuesdays

Chair Yoga 10.15 – 11.30 Croesyceiliog Cricket & Rugby Club

Wednesdays

Chair Yoga 11.00 – 12.30 The Settlement, Pontypool

Thursdays

Yoga for Sport in Mind 13.00 – 14.00 Abergavenny Community Centre

Yoga for Sport in Mind 15.00 – 16.00 The Voice Hub, Newport City Centre

Restorative Yoga 20.00 – 20.45 Nuffield Health, Cwmbran

Fridays

General Hatha Yoga Class 10.00 – 11.30 Croesyceiliog Cricket & Rugby Club

Nuffield Health, Cwmbran:

12.00 – 13.00 Hatha Yoga for All

13.15 – 14.00 Chair Yoga

Saturdays

Stand Up Paddleboard Yoga 10.00 – 11.15 (March – October only), Llandegfedd Reservoir